Saltwater Mountain Co - Empowerment Mental Health Community

Immerse yourself in more than you imagined, connect with more than you hoped and show up to a moment you'll never forget.

Arms up and wide in the ocean

Delve into you.
Free your mind.
Experience the awakening.

Group of dippers holding hands

Take the step.
Create new bonds.
Celebrate the connection.

2 young women walking away from camera

Own your vibe.
Gift the good.
Wear the hope.

“She has an engaging, calm personality – and great sense of humor! – that inspires others to be self-aware and continually evolving. I cannot wait to “Dip Down to RISE Up” with her!” -Jan S.
“Full moon dipping and anytime dipping, Amy has created a community of joy and peace and spreads empathy, fun and caring wherever she goes. She inspires me to find joy in daily activities and embrace self-care. Hope is real, Amy is Hope.” -Erin M.
“Amy is truly the most open hearted person I have ever met! She brings 100% of herself to everything she does! She always “shows up” as her authentic self.” -Cindie C.
“…I am not so lonely anymore. The sun is visiting, often. And these dippers show up. Always.
My body, mind, and spirit rest in gratitude.
If it calls you, go. Or not.
Still, WE RISE!” -Natalie P.