IN THE MEDIA
A photographer in Maine has been documenting groups of women who submerge themselves in near-freezing water. Here’s what she’s seen.
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Conversations With Healers: Healing Through Cold Exposure
A wonderful conversation all about the why, the how, and the spirituality of cold exposure, cold plunging, and cold dipping. We talked about: Her story... Read More
Meet the York woman who leads weekly dips into the Atlantic: ‘Dip down to rise up’
YORK, Maine — Emily Daugherty sat on the rocks at the beach by the Stage Neck Inn on Friday, Jan. 19, and noticed a few... Read More
Guides Gone Wild: Dip Down to Rise Up (Together) Podcast
Coming in HOT this week! Amy Hopkins is the founder of Saltwater Mountain Co., a cold-water dipping and wellness outfitter based in York, Maine, so... Read More