May 19, 2026
Empower • Educate • Envision – A New Era of Mental Health
May 28th, 20265:30 PM at the Star Theatre in Kittery Maine A timely talk with local leader and program directory, Amy Hopkins, RN, RN Coach, LMT, E-RYT With a love for community, Amy will openly share her unique insights and fresh perspectives to inspire and reimagine how we think about mental health. Drawing on... Read More
What does Saltwater Mountain Co. mean?
2.8.22
It’s a metaphor for power, patience and presence. Life and our bodies are made up of constant dips and... Read More
Q: “What should I wear?”
1.31.22
The SHORT ANSWER: Whatever you want! The LONG ANSWER: When cold-water dipping, stay away from cotton in the water!... Read More