Dip Down to Rise Up (Together)
9.18.23
Coming in HOT this week! Amy Hopkins is the founder of Saltwater Mountain Co., a cold-water dipping and wellness... Read More
The Power of Cold: Why Amy Hopkins and the Maine Dippers take icy ocean swims
2.2.23
A couple of weeks ago I took an early morning walk to York Harbor Beach. The weather was sunny,... Read More
Cold-Plunging With Maine’s ‘Ice Mermaids’
1.10.23
When I met Ida Lennestål for a plunge on a cold January day, she was pulling an ax from... Read More
