The Saltwater Mountain MINI (half-day) Retreats for Women: Dip – Yoga – Eat
Our SUMMER Saltwater Mountain MINI (half-day) Retreats for Women have aligned – in more ways than one – and it is my HOPE that they will align for you too…
Where
🌊Dipping at Diana’s Bath – named for the Roman Goddess of birth, fertility and the moon!
⛰️Yoga at Mountain Kula Yoga Studio – named for a sense of belonging, a tribe and a community!
☀️Nourishing brunch at Table + Tonic – a solar-powered farm-to-table cafe and deli!
What
A ceremonious group dip experience in the cold water of The White Mountains, followed by a gentle yoga practice, followed by a nourishing brunch!
Each MINI is limited to 6 participants – grab your spot(s) – these will be intimate and special!
When
3 OPTIONS: July 13, July 27, August 10
5:00AM (meet and leave York Park & Ride to beat the summer crowds and greet the sunrise)
To 1:00 PM (when we return to York Park & Ride)
Where
Ride in the Saltwater Mountain Co. van from York, ME to Diana’s Bath in Bartlett, NH – approx ½ mile of easy relatively flat hiking – to bring us to and from the dipping pools – to Mountain Kula Yoga in North Conway, NH – to Table + Tonic Farm Cafe (right upstairs), and back to York, ME.
How
Reserve your retreat spot(s) today with Venmo payment (please note your date(s) and best contact info to dipdowntoriseup – $110 (does not include your “brunch”)
CANCELLATION POLICY:
SMC credit only will be given for cancellations – If SMC has to cancel due to unforeseen circumstances, option for credit or refund will be given.
EXTRAS:
Rain or Shine!
If you want to attend and are pregnant, reach out to Amy first at amy@saltwatermountainco.com
Or if you want to attend, but need to drive yourself for any reason, reach out to Amy first.
Brand new and seasoned dippers all welcome!
Amy will be in touch as the MINI gets closer with a simple packing list, reminders and waivers.