Calling all women who are looking to: 1) RISE into their power during life’s transitions 2) BEGIN a dipping practice 3) ENHANCE their current dipping practice
- We will dig deeper into physiological & spiritual principles of dipping down and rising up.
- We will explore delayering, deconditioning, and revealing using breathing techniques.
- We will cold-water dip to get to the heart of our individual and collective empowerment.
TALK | JOURNAL | BREATHE | YOGA | TOUCH | DIP | RISE
November: 4th, 11th, or 25th – (you can register for 1, 2 or 3 of these – they build on one another OR stand alone nicely) 8:30-11:30AM, RISE Wellness Collective, 3rd floor (ending at Harbor Beach for dip)
$75 per day (pre-registration required, space limited)
Venmo: @dipdowntoriseup to pre-register or click the payment button below. Please indicate which day(s) you plan to attend in the pre-registration form.