THE STORY OF POWER AND BALANCE
Dip Down to RISE Up
It is a movement and a metaphor.
It is a response to a deep need and a tall order.
It is first acknowledging our collective loss - then embracing our power.
Our timely mission is as ancient, healing and sacred as the saltwater and mountains themselves - Empower Women - Support Mental Health - Build Community.
In 2022, Amy Hopkins founded Saltwater Mountain Co. to help fuel her mission.
She leads coldwater-dipping experiences in New England - locally on the seacoast in Maine and beyond. From the saltwater coasts to the freshwater mountains, she will bring her contagious spirit to you.
Amy was recently part of a group of women that was interviewed about cold-water dipping, you can read the NY Times article here.